Is Nano Creatine the New "Gold Standard" or Just a High-Price Gimmick
In the video, Gaurav Taneja (FitMuscle TV) defends his "Nano 400" creatine against claims that it doesn't mix as well as competitors like Wellcore. While he uses a lot of math and "science-sounding" logic to justify the product, but the differences might be manipulated or functionally minute is supported by several scientific realities. Here is a breakdown of the "manipulation" vs. the reality: 1. The "Mixing" Illusion (Translucency) Gaurav shows that his Nano creatine makes the water completely clear [ 02:26 ], whereas micronized creatine looks "milky." The Reality: Clear water does not mean better absorption; it only means the particles are so small that they don't scatter light (the Tyndall effect). Why it's a "Minute" Difference: Even if standard creatine makes the water look slightly cloudy, it still dissolves and reaches ~99% absorption once it hits your stomach acid and moves to the small int...